Supporting you to get more sleep and navigate gentle parenting through connection, communication and compassion.

Gentle Sleep Consultant & Parenting Coach

The parenting support you’ve been looking for!

Parenting was never meant to be done alone, but in today’s day and age the “village” doesn’t always show up in the same way so its up to your to find your village. I AM SO GLAD YOUR HERE!

Hi! I’m Lauren!! Your very own certified Sleep Consultant and Conscious Parenting coach and I am ready to support you with all of your sleep and parenting challenges and being your very own wing-woman! Based in Wollongong NSW but able to support you from the comfort of your own home. No matter the age of your children it is always possible to make change in your home you just need the right tools in your tool box.

Whatever the parenting challenge you are experiencing if you want to be able to approach it with confidence in conscious and gentle parenting then WE NEED TO TALK!

With constant changes throughout your parenting journey having support can help you feel confident and well rested in approaching your child’s sleep while supporting you in your gentle parenting approach. Partnering sleep science with gentle, holistic and responsive solutions to support your little one to get a good night’s sleep. Absolutely no CRY IT OUT!!

We can cover sleep challenges such as:

  • Bedtime and settling challenges

  • Overnight night wakes

  • Catnapping and day sleep structure

  • Split nights

  • Early rising and more.

Parenting can be a wild and wonderful ride that you need to learn on the go and can be quite a challenge. If you want to discover and put into practice gentle parenting with practical solutions then parenting support is a fantastic option.

We can work to

  • Shift generational patterns

  • Understanding and managing your triggers

  • Setting and holding boundaries

  • Building emotional regulation and intelligence

  • Supporting through sibling rivalry

  • Building respectful relationships

  • Navigating general parenting challenges.

With a range of consultation options available to meet your need and budget, support is just around the corner.

Supporting you to feel confident in your parenting

Not sure? Book a free call to discuss your family situation and how we can help.

There’s no commitment, pressure, or obligation.