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Routine Guide 4 Months - 5 Years

Finding a sleep routine that is right for your baby can be challenging with constant changes that happen in the first 3 years of your child’s life.

This guide is to help make that a little easier for you with a average routine for each age bracket. Remember - children are unique individuals and won’t all fit in the averages so you can tweak and tailor to meet your child’s sleep needs and capabilities.

HAPPY SLEEPING!!!!