Gentle & Responsive Sleep Support for Babies & Toddlers
Sleep Support Services
Better sleep doesn’t have to come at the cost of connection. If you’re exhausted from frequent night waking, short naps, or endless bedtime battles, you’re not alone. You don’t have to resort to rigid sleep training or let your baby "cry it out"—there’s a gentler way.
Click To See My Sleep Support Offers
I help parents create realistic, responsive sleep solutions that support better rest, emotional security, and family balance. Every child is different, and your approach to sleep should be too.
Does this sound like You…
Your baby or toddler wakes frequently and struggles to settle
Naps are unpredictable, short, or non-existent
Bedtime feels like a daily battle that’s leaving you drained and frustrated
You’ve tried different sleep strategies, but nothing seems to work long-term
You need clear guidance, reassurance, and a personalised plan to help your baby sleep better
If you’re nodding along, you’re in the right place!!
My approach is based on gentle, responsive strategies that respect your child’s developmental needs, temperament, and attachment—so you can improve sleep without sacrificing connection.
How I Can Support Your Family
OPTION ONE //
Sleep Transformation Package
3-Week Coaching & Support – $549
A complete sleep support package for families experiencing frequent night waking, difficulty settling, inconsistent sleep patterns, or general sleep overwhelm.
Personalised sleep strategy tailored to your child’s needs discussed over zoom and shared with you in an easy to read plan after your session.
A holistic approach that considers routine, environment, nutrition, and emotional regulation
3 weeks of daily support to tweak and adjust your plan in real time.
Tracking and monitoring plan and progress and making tweaks as needed to support your child to sleep the best they can.
Wrap up and follow up calls to continue your high touch package even when the 3 weeks has concluded.
No cry-it-out or controlled crying—just gentle, responsive methods
OPTION TWO //
Sleep Reset Package
Support Package - $349
This is the in between package between a one off and full support. This package is great if you are looking for direction and a plan but also want to have the opportunity to check in and review your progress without starting your consult again.
Personalised sleep strategy tailored to your child’s needs discussed over zoom and shared with you in an easy to read plan after your session.
A holistic approach that considers routine, environment, nutrition, and emotional regulation including a detailed sleep guide that you can refer to at any time.
2 Follow up calls to check in review and reset the plan.
No cry-it-out or controlled crying—just gentle, responsive methods
OPTION THREE //
Let’s Talk Sleep
One-Time Consultation – $199
For families needing targeted advice on smaller sleep challenges such as:
Nap transitions
Sleep regressions
Adjusting routines
Minor sleep disruptions
Includes a 45-minute Zoom consultation - bring you pen and paper and let’s talk sleep.
In home consultations are available for Illawarra and South Sydney by request. To enquire please complete the enquiry for below.
How It Works
Our journey to better sleep begins with clarity and connection. My approach ensures every step is tailored to your child’s unique needs and your family’s rhythm, creating a roadmap for restful nights, reduced overwhelm, and sustainable change. Here’s how we’ll work together:
Book Your Consultation
1
Choose the sleep service that best fits your needs and complete a short intake form.
Personalised Sleep Plan
2
We create a plan that aligns with your child’s temperament, developmental stage, and family lifestyle.
Support & Adjustments
3
If needed, we tweak and refine the plan to ensure long-term success.
A Well-Rested Family
4
Enjoy more predictable sleep, easier bedtimes, and a happier, more rested household.
Find the Sleep Support That Works for Your Family
Sleep doesn’t have to be a daily struggle. Whether you're looking for a complete sleep transformation, a hands-on in-home consultation, or just a quick strategy session, I’m here to help.
Let’s create a plan that works for you, your baby, and your family as a whole.
Frequently Asked Questions
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No, I take a responsive approach that supports your child’s emotional well-being.
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Every baby is different, but by identifying the root cause of sleep struggles, we create a plan that is realistic, sustainable, and effective for your family.
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No! Life continues, and I work with you to ensure sleep strategies fit your lifestyle—including naps on the go if needed.