Gentle & Responsive Sleep Support for Babies & Toddlers

Sleep Support Services

Better sleep doesn’t have to come at the cost of connection. If you’re exhausted from frequent night waking, short naps, or endless bedtime battles, you’re not alone. You don’t have to resort to rigid sleep training or let your baby "cry it out"—there’s a gentler way.

Click To See My Sleep Support Offers

I help parents create realistic, responsive sleep solutions that support better rest, emotional security, and family balance. Every child is different, and your approach to sleep should be too.

Can You Relate…

Your baby or toddler wakes frequently and struggles to settle

Naps are unpredictable, short, or non-existent

Bedtime feels like a daily battle that’s leaving you drained and frustrated

You’ve tried different sleep strategies, but nothing seems to work long-term

You need clear guidance, reassurance, and a personalised plan to help your baby sleep better

If any of this sounds familiar, you’re in the right place. My approach is based on gentle, responsive strategies that respect your child’s developmental needs, temperament, and attachment—so you can improve sleep without sacrificing connection.

How I Can Support Your Family

OPTION ONE //

Sleep Transformation Package

3-Week Coaching & Support – $449

A complete sleep support package for families experiencing frequent night waking, difficulty settling, inconsistent sleep patterns, or general sleep overwhelm.

  • Personalised sleep strategy tailored to your child’s needs

  • A holistic approach that considers routine, environment, nutrition, and emotional regulation

  • 3 weeks of daily support to tweak and adjust your plan in real time

  • Access to my tracking system for progress monitoring

  • No cry-it-out or controlled crying—just gentle, responsive methods

OPTION TWO //

In-Home Sleep Consultation

Hands-On Support – From $695

For families local to the Illawarra, Southern Highlands, South Coast & Sydney, I offer in-home support for a more hands-on, personalised sleep solution.

  • A real-time consultation to assess your baby’s sleep environment and routine

  • Personalised strategy designed in collaboration with you

  • Hands-on coaching and guidance during sleep times

  • 3 weeks of ongoing support to ensure long-term success

OPTION THREE //

Let’s Talk Sleep

One-Time Consultation – $149

For families needing targeted advice on smaller sleep challenges such as:

  • Nap transitions

  • Sleep regressions

  • Adjusting routines

  • Minor sleep disruptions

Includes a 45-minute Zoom consultation with optional upgrades for a written sleep plan, guide, or follow-up calls ($50 each).

How It Works

Our journey to better sleep begins with clarity and connection. My approach ensures every step is tailored to your child’s unique needs and your family’s rhythm, creating a roadmap for restful nights, reduced overwhelm, and sustainable change. Here’s how we’ll work together:

Book Your Consultation

1

Choose the sleep service that best fits your needs and complete a short intake form.


Personalised Sleep Plan

2

We create a plan that aligns with your child’s temperament, developmental stage, and family lifestyle.


Support & Adjustments

3

If needed, we tweak and refine the plan to ensure long-term success.


A Well-Rested Family

4

Enjoy more predictable sleep, easier bedtimes, and a happier, more rested household.

Find the Sleep Support That Works for Your Family

Sleep doesn’t have to be a daily struggle. Whether you're looking for a complete sleep transformation, a hands-on in-home consultation, or just a quick strategy session, I’m here to help.

Let’s create a plan that works for you, your baby, and your family as a whole.

Frequently Asked Questions

  •  No, I take a responsive approach that supports your child’s emotional well-being.

  • Every baby is different, but by identifying the root cause of sleep struggles, we create a plan that is realistic, sustainable, and effective for your family.

  • No! Life continues, and I work with you to ensure sleep strategies fit your lifestyle—including naps on the go if needed.