Tips & Advice for Conscious Parenting

Parenting doesn’t come with a manual—but a little guidance can go a long way.

Here you’ll find a growing collection of practical tips, gentle strategies, and real-life advice to support you through everyday challenges. Whether you're navigating sleep regressions, setting boundaries, or working through big feelings (theirs or yours), these insights are here to help you feel more confident, calm, and connected.

Simple. Supportive. Rooted in respect—for you and your child.

Lauren Beeten Lauren Beeten

From Co-Sleeping to Cot Sleeping

The transition from co sleeping to independent sleep can feel very overwhelming, but it can be a smooth transition when you have the right plan and tools!!

Read More

Follow Me For More Tips