Ready to take the next step to create more harmony in your home.

Check out the sleep and parenting support options and book in the one that is right for you, or you aren’t sure book a free 15 minute call.

  • Sleep Transformation Package

    Cost $450

    Includes:

    • 1 Hr Zoom Consultation

    • Personalised Sleep Action Plan

    • Sleep Guide - Your Baby or Toddler Sleep Bible

    • 3 Weeks of daily text support (Monday - Friday) with sleep log reviews.

    • 2 follow up emails to use in 6 months following consultation.

    This package is perfect to transform sleep and create a well rested family.

    Suitable for families with children of any age because the approach and plan is customised to tackle your unique challenges and support your family dynamics and goals.

  • Parenting Transformation Package

    6 Weeks $850

    12 Weeks $1500

    Includes:

    • Weekly Zoom Calls

    • Emailed notes and resources

    • Voice note or text support between calls.

    This is a customised coaching and mentoring program to support you in your parenting journey in the areas you want or need to work in.

    This can be a combination of sleep and parenting support because no-one is patient and empathetic when they are sleep deprived.

    In the first call we identify the areas of focus though that can adapt and change over the time together based on what comes up in life.

    Practical resources, education and strategies will be shared and tailored to work in your family life so you can make the changes you desire to have harmony in your home and be the parent you want to be.

  • Let's Talk Sleep or Parenting

    Cost $150

    Includes:

    • 45 Minutes Zoom Consultation

    Add On’s available when booking :

    • Follow up calls

    • Sleep Guide - Your Baby or Toddler Sleep Bible

    • Personalised plan sent

    As this is a one off call it is suitable for smaller challenge or to get you started.

    This call allows us to dive into the challenges you are having and provide advice and guidance on your child’s sleep or any parenting challenges you are experiences.

  • In Home Sleep Support Package

    Cost $695

    Includes:

    • 3 hr In Home Consultation

    • Personalised Sleep Plan

    • Sleep Guide - Your Baby or Toddler Sleep Bible.

    • 3 Weeks of daily text support (Monday - Friday) with sleep log reviews.

    • 2 follow up emails to use in 6 months following consultation.

    Longer sessions and overnight available on request.

    In home support is fantastic for sleep deprived parents who are feeling lost or confused about sleep. Providing a personalised experience, getting to know your family and sleep challenges creates t e opportunity for a customised experience that meets everyone’s physical and emotional needs. Can be paired with longer support on request.

    Available in Wollongong, South Coast, Southern Highlands and Sydney.

Not sure what option is right for you?

Book a FREE 15 MINUTE CALL to discuss your personal family situation to find the right support and timing for you.